{"id":1647,"date":"2022-10-27T16:53:16","date_gmt":"2022-10-27T13:53:16","guid":{"rendered":"https:\/\/tree-of-my-life.org\/olesya-uliganets\/"},"modified":"2024-12-11T10:45:48","modified_gmt":"2024-12-11T08:45:48","slug":"olesya-uliganets","status":"publish","type":"post","link":"https:\/\/tree-of-my-life.org\/en\/olesya-uliganets\/","title":{"rendered":"Olesia Ulihanets"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1647\" class=\"elementor elementor-1647 elementor-1240\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fba7016 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fba7016\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2cff1eac\" data-id=\"2cff1eac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1671739b elementor-widget elementor-widget-text-editor\" data-id=\"1671739b\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Olesia Ulihanets is a resident of Svaliava, a psychologist, an art therapist, the wife of a soldier who defends Ukraine, the mother of two daughters, and expecting a third child. \u201cInner Support\u201d is what helps me to stay within myself when I feel powerless, confused, anxious, and afraid. In this difficult time, we all need something to lean on in order not to collapse and lose ourselves. Today, it is extremely important to preserve yourself and your inner world with all its diversity, and at the same time not to be ashamed to accept help or seek it yourself when needed &#8211; this is what I consider to be a manifestation of inner support. One of the pillars in my life has been the psychological support project \u201cTree of My Life\u201d. In practice, since the beginning of the war, it has been nourishing and strengthening my faith and hope for the best, reinforcing my mother&#8217;s skills to cope and take care of herself, because this is what is extremely important for every woman in hope at this time. Even the mere feeling of \u201cbeing\u201d with someone is already support and help. Any swinging of emotions now is a deep pit that absorbs the last drops of psycho-emotional resources. To prevent this from happening, I turn to my colleagues who help me, support me, and build my basic knowledge based on my personal values, knowledge, and skills. I would also like to note that the choice to take care of yourself, and your health, take care of your emotional state, and choose life does not mean forgetting about the war, about pain, or about fear. Yes, the reality is very difficult now, yes, many people have different values and choices, yes, it was and it still is. That is why I share my experience, which helps me to stay within the resources, and strengthens my inner support to be able to go through this road and let the future be alive and happy. Take care of yourself and what is really valuable to you.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e5c46a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e5c46a\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48b7d1b\" data-id=\"48b7d1b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ca549b elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ca549b\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c63738c\" data-id=\"c63738c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af240c2 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"af240c2\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tree-of-my-life.org\/en\/donate\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DONATE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Olesia Ulihanets is a resident of Svaliava, a psychologist, an art therapist, the wife of a soldier who defends Ukraine, the mother of two daughters, and<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":1435,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-1647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stories"],"_links":{"self":[{"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/posts\/1647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/comments?post=1647"}],"version-history":[{"count":22,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/posts\/1647\/revisions"}],"predecessor-version":[{"id":3317,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/posts\/1647\/revisions\/3317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/media\/1435"}],"wp:attachment":[{"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/media?parent=1647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/categories?post=1647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/tags?post=1647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}