{"id":2261,"date":"2023-02-23T15:41:23","date_gmt":"2023-02-23T13:41:23","guid":{"rendered":"https:\/\/tree-of-my-life.org\/perezhyty-vtratu-chastyna-2-kseniya-tereza-tarnavska-analitychno-oriyentovanyj-psyholog\/"},"modified":"2024-12-12T12:17:32","modified_gmt":"2024-12-12T10:17:32","slug":"survive-the-loss-part-2","status":"publish","type":"post","link":"https:\/\/tree-of-my-life.org\/en\/survive-the-loss-part-2\/","title":{"rendered":"Overcoming the loss. Part 2. Ksenia Teresa Tarnavska, analytically oriented psychologist"},"content":{"rendered":"

Overcoming the loss. Reconciliation and emotional farewell.<\/span><\/p>\n

It is easier for Christians to survive loss: hope through grief<\/span><\/p>\n

Ksenia Teresa Tarnavska, analytically oriented psychologist, candidate for psychotherapist, co-author of the project \u201cTree of My Life\u201d<\/span><\/p>\n

\u201cThe Lady in Black”: giving yourself permission to be angry, bargaining, and depressed<\/span><\/p>\n

We are with a person who is experiencing a loss. What happens next?<\/span><\/p>\n

After the shock stage, the path of living with the loss continues.<\/span><\/p>\n

Here you can already assign responsibilities, the emphasis is on the person who is grieving. You need to understand that this is the path of a grieving person.<\/span><\/p>\n

The stages of grieving: anger, depression, bargaining – need to be passed through in order to adapt to the loss. They cannot be ignored.<\/span><\/p>\n

The grieving person must realize that this is normal. Anger and feelings of anger are normal.<\/span><\/p>\n

What does \u201canger\u201d and \u201cbargaining\u201d mean at the stage of grieving?<\/span><\/p>\n

Why do we need to allow ourselves to do them?<\/span><\/p>\n

What is the point?<\/span><\/p>\n

Why shouldn’t you suppress anger and bargaining? Why shouldn’t you pretend that it doesn’t exist?<\/span><\/p>\n

The stages of grieving can vary, they can take different lengths of time.<\/span><\/p>\n

With our experiences, we close the stage of living together. Through this anger, bargaining, we \u201csew up\u201d. We need someone to help us.<\/span><\/p>\n

\u201cAdaptation\u201d to the loss of a person lasts a year: we live all the days of the year without that person, and we have to plan how we will live this time.<\/span><\/p>\n

How does prayer help?<\/span><\/p>\n

There is no shame in asking for help!<\/span><\/p>\n

Conversations with family, friends, priests, clergy, psychologists – it is worth opening up to help.<\/span><\/p>\n

Faith helps to survive losses.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Overcoming the loss. Reconciliation and emotional farewell. It is easier for Christians to survive loss: hope through grief Ksenia Teresa Tarnavska, analytically oriented psychologist, candidate for [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":2136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-2261","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-professional-opinion","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/posts\/2261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/comments?post=2261"}],"version-history":[{"count":3,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/posts\/2261\/revisions"}],"predecessor-version":[{"id":3471,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/posts\/2261\/revisions\/3471"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/media\/2136"}],"wp:attachment":[{"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/media?parent=2261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/categories?post=2261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/tags?post=2261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}