{"id":3424,"date":"2024-01-10T12:18:13","date_gmt":"2024-01-10T10:18:13","guid":{"rendered":"https:\/\/tree-of-my-life.org\/aktualne-interv-yu-z-martoyu-myhajlets-kerivnytseyu-uzhgorodskogo-oseredku-bf-derevo-mogo-zhyttya\/"},"modified":"2024-12-11T11:34:00","modified_gmt":"2024-12-11T09:34:00","slug":"an-up-to-date-interview-with-marta-mykhailets-head-of-the-uzhgorod-center-of-the-tree-of-my-life-charity-foundation","status":"publish","type":"post","link":"https:\/\/tree-of-my-life.org\/en\/an-up-to-date-interview-with-marta-mykhailets-head-of-the-uzhgorod-center-of-the-tree-of-my-life-charity-foundation\/","title":{"rendered":"An up-to-date interview with Marta Mykhailets, head of the Uzhgorod center of the \u201cTree of My Life\u201d charity foundation"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Why is it dangerous to identify yourself with your job? Does burnout happen only in the human-to-human sphere? How does short-term planning reduce anxiety? Why is it important not to be ashamed to ask for help at work? Why can isolation (from everyone) be a wake-up call? What are the worst consequences of burnout?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s a topic that seems to be talked about a lot, but in reality, it&#8217;s often neglected. We talk about burnout in an interview with Marta Mykhailets, a specialist in mental health in organizations and the head of the Uzhgorod center of the \u201cTree of My Life\u201d charitable foundation.<\/span><\/p>\n<p style=\"text-align: right;\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why is it dangerous to identify yourself with your job? Does burnout happen only in the human-to-human sphere? How does short-term planning reduce anxiety? Why is<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":2843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-3424","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-professional-opinion","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/posts\/3424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/comments?post=3424"}],"version-history":[{"count":2,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/posts\/3424\/revisions"}],"predecessor-version":[{"id":3464,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/posts\/3424\/revisions\/3464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/media\/2843"}],"wp:attachment":[{"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/media?parent=3424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/categories?post=3424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/tags?post=3424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}