{"id":3438,"date":"2023-02-08T17:25:21","date_gmt":"2023-02-08T15:25:21","guid":{"rendered":"https:\/\/tree-of-my-life.org\/perezhyty-vtratu-chastyna-1-kseniya-tereza-tarnavska-analitychno-oriyentovanyj-psyholog\/"},"modified":"2024-12-12T12:18:24","modified_gmt":"2024-12-12T10:18:24","slug":"perezhyty-vtratu-chastyna-1-kseniya-tereza-tarnavska-analitychno-oriyentovanyj-psyholog","status":"publish","type":"post","link":"https:\/\/tree-of-my-life.org\/en\/perezhyty-vtratu-chastyna-1-kseniya-tereza-tarnavska-analitychno-oriyentovanyj-psyholog\/","title":{"rendered":"Overcoming the loss. Part 1. Ksenia Teresa Tarnavska, analytically oriented psychologist"},"content":{"rendered":"

To overcome the loss: do not create illusions. To be there in a state of shock. Just be there.<\/span><\/p>\n

Ksenia Teresa Tarnavska, analytically oriented psychologist, candidate for psychotherapist, co-author of the project “Tree of My Life”<\/span><\/p>\n

– What is loss? What do we mean by the word \u201closs\u201d: the loss of a normal life, home, family, friends…<\/span><\/p>\n

– What to do when you lose a loved one? How to get over it?<\/span><\/p>\n

– What does it mean: \u201cto be there\u201d, or is it necessary to \u2018be there\u2019?<\/span><\/p>\n

– Adapting and learning to live<\/span><\/p>\n

– How to move and what can help?<\/span><\/p>\n

– Who is a neighbor in a situation of loss?<\/span><\/p>\n

Grief is divided into 2 stages: shock and acute grief.<\/span><\/p>\n

In the shock stage, we experience the first stage of grief: denial.<\/span><\/p>\n

At first, a person cannot realize the loss of someone close to them, for example. Along with the loss of a person, the structure of life is destroyed.<\/span><\/p>\n

The shock stage can last about 40 days.<\/span><\/p>\n

Then acute grieving begins: this is the stage of anger, bargaining, depression, and acceptance.<\/span><\/p>\n

What does the shock stage mean and what does it look like?<\/span><\/p>\n

Is it worth helping, and what is the help?<\/span><\/p>\n

– Listening<\/span><\/p>\n

– Being<\/span><\/p>\n

– \u201c…under the cross stood the disciple and the Mother…\u201d – stood: not consoling, not running… Mary and the disciple are simply with Jesus<\/span><\/p>\n

– We can offer to pray together, but we should let the person get angry if he or she needs it<\/span><\/p>\n

– If a person shows minimal activity: they can make a bed, make tea – it shows that life goes on<\/span><\/p>\n

– The experience of grief in times of war is special<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

To overcome the loss: do not create illusions. To be there in a state of shock. Just be there. Ksenia Teresa Tarnavska, analytically oriented psychologist, candidate [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":2051,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-3438","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-professional-opinion","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/posts\/3438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/comments?post=3438"}],"version-history":[{"count":2,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/posts\/3438\/revisions"}],"predecessor-version":[{"id":3473,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/posts\/3438\/revisions\/3473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/media\/2051"}],"wp:attachment":[{"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/media?parent=3438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/categories?post=3438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/tags?post=3438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}