{"id":3739,"date":"2024-11-06T11:27:40","date_gmt":"2024-11-06T09:27:40","guid":{"rendered":"https:\/\/tree-of-my-life.org\/?p=3739"},"modified":"2025-04-18T11:34:31","modified_gmt":"2025-04-18T08:34:31","slug":"nemali-sme-cas-plakat","status":"publish","type":"post","link":"https:\/\/tree-of-my-life.org\/en\/nemali-sme-cas-plakat\/","title":{"rendered":"Nemali sme \u010das plaka\u0165"},"content":{"rendered":"<div id=\"perex-id\" class=\"introtext \">\u201eS\u00fa\u010dasn\u00fd svet je pln\u00fd il\u00fazi\u00ed, ktor\u00e9 ovplyv\u0148uj\u00fa na\u0161e zm\u00fd\u0161\u013eanie. Ak n\u00e1s v po\u010d\u00edta\u010dovej hre zabij\u00fa, nie je to probl\u00e9m, preto\u017ee v nasleduj\u00facom leveli m\u00f4\u017eeme z\u00edska\u0165 \u010fal\u0161\u00ed \u017eivot. Ale realita je \u00faplne in\u00e1. \u013dudia vo vojne umieraj\u00fa a neuverite\u013ene trpia, r\u00fatia sa im vz\u0165ahy a prich\u00e1dzaj\u00fa o \u201ezdrav\u00fd rozum\u201c.<\/div>\n<div id=\"content-id\" class=\"fulltext\">\n<div id=\"articleContent\">\n<p>A je d\u00f4le\u017eit\u00e9 si uvedomi\u0165, \u017ee sa to naozaj deje a z n\u00e1sledkov sa budeme spam\u00e4t\u00e1va\u0165 desa\u0165ro\u010dia.\u201c Hovor\u00ed Liubov Mykhailiuk, ktor\u00e1 na Ukrajine spolo\u010dne so svojim t\u00edmom odborn\u00edkov pom\u00e1ha \u017een\u00e1m, de\u0165om, seniorom \u010di veter\u00e1nom zvl\u00e1dnu\u0165 hr\u00f4zy vojny a vr\u00e1ti\u0165 sa sp\u00e4\u0165 do \u017eivota. D\u00e1 sa v\u00f4bec do tak\u00e9hoto \u017eivota vr\u00e1ti\u0165?<\/p>\n<p><em>Tento rozhovor sa uskuto\u010dnil so simult\u00e1nnym prekladom tlmo\u010dn\u00ed\u010dky Viry Jakubyk. Dozviete sa v \u0148om:<\/em><\/p>\n<ul>\n<li><em>\u010co za\u017e\u00edvaj\u00fa deti, man\u017eelky a&nbsp;veter\u00e1ni na Ukrajine.<\/em><\/li>\n<li><em>Pre\u010do je d\u00f4le\u017eit\u00e9 pom\u00e1ha\u0165 nielen obetiam vojny, ale aj lek\u00e1rom, dobrovo\u013en\u00edkom, psychol\u00f3gom&#8230;<\/em><\/li>\n<li><em>Ak\u00fd dopad m\u00f4\u017ee ma\u0165 vyhorenie jednotlivcov na cel\u00fa krajinu?<\/em><\/li>\n<\/ul>\n<p><strong>Na Ukrajine vediete organiz\u00e1ciu Strom m\u00f4jho \u017eivota a spolu s va\u0161imi kolegami a odborn\u00edkmi pom\u00e1hate \u013eu\u010fom zvl\u00e1dnu\u0165 n\u00e1sledky vojny, \u010do mus\u00ed by\u0165 ve\u013emi n\u00e1ro\u010dn\u00e9. \u010co najviac pom\u00e1ha, aby spolo\u010dnos\u0165 dok\u00e1zala v takej kr\u00edzovej situ\u00e1cii fungova\u0165?<\/strong><\/p>\n<p>Predstave si tenk\u00fd kon\u00e1r. Zlom\u00edte ho pomerne \u013eahko. Ale ke\u010f vezmete do ruky 20 tak\u00fdchto kon\u00e1rov, u\u017e ich nezlom\u00edte. A ke\u010f ich vezmete 100, tak ich ani neohnete. \u010ci\u017ee na\u0161a sila a schopnos\u0165 fungova\u0165 spo\u010d\u00edva v tom, \u017ee spoj\u00edme v\u0161etky na\u0161e mo\u017enosti a sily.Vtedy je ve\u013emi n\u00e1ro\u010dn\u00e9 n\u00e1s porazi\u0165. Realita je v\u0161ak tak\u00e1, \u017ee ukrajinsk\u00e1 spolo\u010dnos\u0165 je dlhodob\u00fdm konfliktom extr\u00e9mne traumatizovan\u00e1 a na to, aby nabrala s\u00edl, potrebuje podporu a rehabilit\u00e1ciu. A pr\u00e1ve to je na\u0161\u00edm cie\u013eom \u2013 pom\u00e1ha\u0165 na\u0161im \u013eu\u010fom, aby napriek v\u0161etk\u00fdm t\u00fdmto hr\u00f4zam dok\u00e1zali fungova\u0165.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-3748 size-full\" src=\"https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/wd8ktkpTURBXy8wY2VkNDI5MjdjM2VkZWU3ODY3ZGViNjJkOWM5ZjA5ZS5qcGeRlQLNB9AAwsM.jpg\" alt=\"\" width=\"1200\" height=\"675\" srcset=\"https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/wd8ktkpTURBXy8wY2VkNDI5MjdjM2VkZWU3ODY3ZGViNjJkOWM5ZjA5ZS5qcGeRlQLNB9AAwsM.jpg 1200w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/wd8ktkpTURBXy8wY2VkNDI5MjdjM2VkZWU3ODY3ZGViNjJkOWM5ZjA5ZS5qcGeRlQLNB9AAwsM-300x169.jpg 300w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/wd8ktkpTURBXy8wY2VkNDI5MjdjM2VkZWU3ODY3ZGViNjJkOWM5ZjA5ZS5qcGeRlQLNB9AAwsM-1024x576.jpg 1024w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/wd8ktkpTURBXy8wY2VkNDI5MjdjM2VkZWU3ODY3ZGViNjJkOWM5ZjA5ZS5qcGeRlQLNB9AAwsM-768x432.jpg 768w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/wd8ktkpTURBXy8wY2VkNDI5MjdjM2VkZWU3ODY3ZGViNjJkOWM5ZjA5ZS5qcGeRlQLNB9AAwsM-260x146.jpg 260w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/wd8ktkpTURBXy8wY2VkNDI5MjdjM2VkZWU3ODY3ZGViNjJkOWM5ZjA5ZS5qcGeRlQLNB9AAwsM-50x28.jpg 50w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/wd8ktkpTURBXy8wY2VkNDI5MjdjM2VkZWU3ODY3ZGViNjJkOWM5ZjA5ZS5qcGeRlQLNB9AAwsM-133x75.jpg 133w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><strong>Ako im pom\u00e1hate?<\/strong><\/p>\n<p>Prostredn\u00edctvom psychologickej pomoci. A v prvom rade je d\u00f4le\u017eit\u00e9, aby ak\u00e1ko\u013evek psychologick\u00e1 pomoc bola systematick\u00e1 a dlhodob\u00e1. Po \u0165a\u017ekom z\u00e1\u017eitku \u010di sk\u00fasenosti potrebuje ka\u017ed\u00fd \u010dlovek z\u00edska\u0165 silu a istotu, \u017ee e\u0161te je schopn\u00fd nie\u010do ovplyvni\u0165, schopn\u00fd vo svojom \u017eivote nie\u010do urobi\u0165. A k\u00fdm tak\u00fdto pocit z\u00edska, potrebuje minim\u00e1lne pol roka systematickej pr\u00e1ce a podpory. My hovor\u00edme o siln\u00fdch traumatizuj\u00facich udalostiach, \u010di\u017ee psychologick\u00e1terapia je v t\u00fdchto pr\u00edpadoch ove\u013ea dlh\u0161ia.<\/p>\n<p><strong>Ak\u00e9 s\u00fa to udalosti?<\/strong><\/p>\n<p>So za\u010diatkom tot\u00e1lnej inv\u00e1zie sme prijali zna\u010dn\u00fd po\u010det n\u00e1silne pres\u00eddlen\u00fdch spoluob\u010danov z v\u00fdchodnej \u010dasti Ukrajiny, z frontov\u00fdch a okupovan\u00fdch \u00fazem\u00ed, ktor\u00ed pre\u017eili bombardovanie, stratu domovov, bl\u00edzkych, zn\u00e1mych, dokonca aj pr\u00edbuzn\u00fdch. N\u00e1silne pres\u00eddlen\u00fdmi spoluob\u010danmi s\u00fa v\u00e4\u010d\u0161inou seniori, \u017eeny a deti. Napr\u00edklad, deti tento strespre\u017e\u00edvaj\u00fa r\u00f4zne. Ak maj\u00fa pri sebe podporn\u00fdch dospel\u00fdch, ktor\u00ed im pom\u00e1haj\u00fa prekona\u0165 traumy, tak sa vedia pomerne dobre stabilizova\u0165, preto\u017ee na\u0161a psychika je nastaven\u00e1 tak, aby n\u00e1s pred traumou chr\u00e1nila. Ak podporn\u00e9ho \u010dloveka po boku nemaj\u00fa, je to ove\u013ea n\u00e1ro\u010dnej\u0161ie. Rodi\u010dia k n\u00e1m \u010dasto chodia s t\u00fdm, \u017ee deti nespia, nejedia, maj\u00fa probl\u00e9m s komunik\u00e1ciou, s\u00fa agres\u00edvne, v noci sa pomo\u010duj\u00fa. No je n\u00e1ro\u010dn\u00e9 by\u0165 oporou pre die\u0165a, ak samotn\u00fd rodi\u010d, v na\u0161om pr\u00edpade najm\u00e4 mama, potrebuje podporu, preto\u017ee m\u00e1 na fronte man\u017eela, nevie, \u010do sa stalo s jej bl\u00edzkymi, preto\u017ee mnoh\u00ed s\u00fa nezvestn\u00ed a jej domov je zni\u010den\u00fd.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-3746\" src=\"https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/JpvktkpTURBXy9kZmI5ODMyMzFhMTAzODM0NzQ3N2IwNjA4OTQwYjgzYi5qcGeRlQLNB9AAwsM.jpg\" alt=\"\" width=\"1599\" height=\"1066\" srcset=\"https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/JpvktkpTURBXy9kZmI5ODMyMzFhMTAzODM0NzQ3N2IwNjA4OTQwYjgzYi5qcGeRlQLNB9AAwsM.jpg 1599w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/JpvktkpTURBXy9kZmI5ODMyMzFhMTAzODM0NzQ3N2IwNjA4OTQwYjgzYi5qcGeRlQLNB9AAwsM-300x200.jpg 300w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/JpvktkpTURBXy9kZmI5ODMyMzFhMTAzODM0NzQ3N2IwNjA4OTQwYjgzYi5qcGeRlQLNB9AAwsM-1024x683.jpg 1024w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/JpvktkpTURBXy9kZmI5ODMyMzFhMTAzODM0NzQ3N2IwNjA4OTQwYjgzYi5qcGeRlQLNB9AAwsM-768x512.jpg 768w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/JpvktkpTURBXy9kZmI5ODMyMzFhMTAzODM0NzQ3N2IwNjA4OTQwYjgzYi5qcGeRlQLNB9AAwsM-1536x1024.jpg 1536w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/JpvktkpTURBXy9kZmI5ODMyMzFhMTAzODM0NzQ3N2IwNjA4OTQwYjgzYi5qcGeRlQLNB9AAwsM-219x146.jpg 219w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/JpvktkpTURBXy9kZmI5ODMyMzFhMTAzODM0NzQ3N2IwNjA4OTQwYjgzYi5qcGeRlQLNB9AAwsM-50x33.jpg 50w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/JpvktkpTURBXy9kZmI5ODMyMzFhMTAzODM0NzQ3N2IwNjA4OTQwYjgzYi5qcGeRlQLNB9AAwsM-113x75.jpg 113w\" sizes=\"(max-width: 1599px) 100vw, 1599px\" \/><\/p>\n<p>My p\u00f4sob\u00edme v troch mest\u00e1ch Zakarpatskej oblasti (U\u017ehorod, Muka\u010devo, Sva\u013eava) a vedieme 30 podporn\u00fdch skup\u00edn. Medzi nimi s\u00fa aj skupiny pr\u00e1ve pre \u017eeny a pre deti a sna\u017e\u00edme sa ich robi\u0165 simult\u00e1nne, \u010di\u017ee vo ve\u010dernom \u010dase maj\u00fa podporn\u00fa skupinu \u017eeny a rovnako aj ich deti. D\u00f4le\u017eit\u00e9 je, aby sa ich traumy komunikovali \u2013 aby sa em\u00f3cie dost\u00e1vali na povrch, aby sa na nich mohli pozrie\u0165 s odstupom a z r\u00f4znych uhlov a rozhodn\u00fa\u0165 sa, ako s nimi bud\u00fa \u010falej pracova\u0165. U det\u00ed to rob\u00edme prostredn\u00edctvom hudby, hier a r\u00f4znych in\u00fdch aktiv\u00edt. Aktivity pom\u00e1haj\u00fa aj na\u0161im seniorom, ktor\u00ed sa museli tie\u017e pres\u00eddli\u0165 z bombardovan\u00fdch \u010dast\u00ed krajiny, stratili svoj domov a \u010dasto s\u00fa sami. \u010ci\u017ee potrebuj\u00fa najm\u00e4 spolo\u010dnos\u0165 a \u010dinnosti, v\u010faka ktor\u00fdm sa c\u00edtia na\u017eive a nie s\u00fa tak\u00ed osamel\u00ed. T\u00edto \u013eudia by mali sedie\u0165 niekde na priedom\u00ed svojho domu a oddychova\u0165 a miesto toho museli uteka\u0165 pred bombardovan\u00edm a \u010dasto b\u00fdvaj\u00fa v r\u00f4znych centr\u00e1ch, v jednej izbe s \u010fal\u0161\u00edmi seniormi.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-3744\" src=\"https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/57nktkpTURBXy8xMGJmMjU4ZGI4ODk1NTgxYjg3MzAyNTE2NTQ2YmNhMS5qcGeRlQLNB9AAwsM.jpg\" alt=\"\" width=\"960\" height=\"1280\" srcset=\"https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/57nktkpTURBXy8xMGJmMjU4ZGI4ODk1NTgxYjg3MzAyNTE2NTQ2YmNhMS5qcGeRlQLNB9AAwsM.jpg 960w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/57nktkpTURBXy8xMGJmMjU4ZGI4ODk1NTgxYjg3MzAyNTE2NTQ2YmNhMS5qcGeRlQLNB9AAwsM-225x300.jpg 225w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/57nktkpTURBXy8xMGJmMjU4ZGI4ODk1NTgxYjg3MzAyNTE2NTQ2YmNhMS5qcGeRlQLNB9AAwsM-768x1024.jpg 768w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/57nktkpTURBXy8xMGJmMjU4ZGI4ODk1NTgxYjg3MzAyNTE2NTQ2YmNhMS5qcGeRlQLNB9AAwsM-110x146.jpg 110w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/57nktkpTURBXy8xMGJmMjU4ZGI4ODk1NTgxYjg3MzAyNTE2NTQ2YmNhMS5qcGeRlQLNB9AAwsM-38x50.jpg 38w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/57nktkpTURBXy8xMGJmMjU4ZGI4ODk1NTgxYjg3MzAyNTE2NTQ2YmNhMS5qcGeRlQLNB9AAwsM-56x75.jpg 56w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><strong>\u010co najviac pom\u00e1ha t\u00fdmto seniorom?<\/strong><\/p>\n<p>R\u00f4zne v\u00fdlety, kni\u017en\u00e9 kluby, remeseln\u00e9 pr\u00e1ce, pohybov\u00e9 cvi\u010denia, psychoeduk\u00e1cia \u010di psychologick\u00e1 rehabilit\u00e1cia, ktor\u00e1 im pom\u00e1ha zmierni\u0165 obrovsk\u00e9 traumy zo straty svojich synov, dc\u00e9r \u010di vn\u00fa\u010dat. A tu rovno prejdem na \u010fal\u0161iu skupinu, ktorej pom\u00e1hame, a to s\u00fa rodiny vojakov a veter\u00e1nov a samotn\u00ed veter\u00e1ni, ktor\u00ed by sa mali zaradi\u0165 sp\u00e4\u0165 do be\u017en\u00e9ho \u017eivota. Je d\u00f4le\u017eit\u00e9 poveda\u0165, \u017ee na\u0161i vojaci boli be\u017en\u00ed obyvatelia a pracovali ako \u00fa\u010dtovn\u00edci, umelci, \u0161portovci, IT-\u010dk\u00e1ri, oby\u010dajn\u00ed farm\u00e1ri a zrazu bojuj\u00fa za svoju krajinu. Oni sami hovoria, \u017ee pritom str\u00e1caj\u00fa \u010das\u0165 seba, preto\u017ee musia za\u017e\u00edva\u0165 hrozn\u00e9 veci. Mnoh\u00ed veter\u00e1ni sa aj po pr\u00edchode domov spr\u00e1vaj\u00fa, akoby boli na fronte. Sleduj\u00fa zvuky, monitoruj\u00fa dianie okolo seba, za\u017e\u00edvaj\u00fa halucin\u00e1cie, flashbacky, \u00fazkosti, no\u010dn\u00e9 mory a pod. St\u00e1va sa, \u017ee pre hr\u00f4zy, ktor\u00e9 sa im v snoch vracaj\u00fa, s\u00fa dezorientovan\u00ed a svoje man\u017eelky zo sna \u0161krtia. Preto rodin\u00e1m odpor\u00fa\u010dame, aby na za\u010diatku spali oddelene. Veter\u00e1ni rovnako c\u00edtia st\u00e1le siln\u00fd pocit zodpovednosti. Jeden veter\u00e1n n\u00e1m rozpr\u00e1val, \u017ee v aute m\u00e1 tri hasiace pr\u00edstroje a v dome \u010fal\u0161\u00edch osem. Trp\u00ed toti\u017e obses\u00edvnymi my\u0161lienkami, ktor\u00e9 s\u00fa n\u00e1sledkom z\u00e1\u017eitku z frontu, ke\u010f spolu so svoj\u00edm kamar\u00e1tom horeli. T\u00edto mu\u017ei za\u017eili extr\u00e9mne n\u00e1ro\u010dn\u00e9 situ\u00e1cie, mnoh\u00ed hovoria o mu\u010den\u00ed v zajat\u00ed, o ktorom sa ned\u00e1 ani po\u010d\u00fava\u0165 a rozum to nevie ani uchopi\u0165. Ke\u010f na spolo\u010dn\u00fdch podujatiach grilujeme alebo rob\u00edme \u0161a\u0161l\u00edk&nbsp;<em>(pozn. redakcie. \u2013 m\u00e4so ope\u010den\u00e9 na ra\u017eni)<\/em>, tak mnoh\u00ed veter\u00e1ni to nejedia, preto\u017ee im to pripom\u00edna z\u00e1pach zhoren\u00fdch tiel ich kamar\u00e1tov. S\u00fa to tak\u00e9 siln\u00e9 veci, o ktor\u00fdch nevedia rozpr\u00e1va\u0165 ani svojim man\u017eelk\u00e1m. A man\u017eelky za\u017e\u00edvaj\u00fa n\u00e1ro\u010dn\u00e9 chv\u00edle, preto\u017ee domov sa im vr\u00e1ti \u00faplne in\u00fd mu\u017e, ktor\u00fd je \u010dasto agres\u00edvny, nekomunikuje a nedok\u00e1\u017ee fungova\u0165. A d\u00f4le\u017eit\u00e9 je, aby sa o tom, \u010do za\u017e\u00edvaj\u00fa veter\u00e1ni a ich rodiny rozpr\u00e1valo a c\u00edtili tak podporu a pochopenie.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3742\" src=\"https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/8pZktkpTURBXy8xMmMzOTMyNTkyMmVjNjYwYTRiZmU1NDg4MGMxMjQ3Mi5qcGeRlQLNB9AAwsM.jpg\" alt=\"\" width=\"1600\" height=\"1853\" srcset=\"https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/8pZktkpTURBXy8xMmMzOTMyNTkyMmVjNjYwYTRiZmU1NDg4MGMxMjQ3Mi5qcGeRlQLNB9AAwsM.jpg 1600w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/8pZktkpTURBXy8xMmMzOTMyNTkyMmVjNjYwYTRiZmU1NDg4MGMxMjQ3Mi5qcGeRlQLNB9AAwsM-259x300.jpg 259w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/8pZktkpTURBXy8xMmMzOTMyNTkyMmVjNjYwYTRiZmU1NDg4MGMxMjQ3Mi5qcGeRlQLNB9AAwsM-884x1024.jpg 884w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/8pZktkpTURBXy8xMmMzOTMyNTkyMmVjNjYwYTRiZmU1NDg4MGMxMjQ3Mi5qcGeRlQLNB9AAwsM-768x889.jpg 768w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/8pZktkpTURBXy8xMmMzOTMyNTkyMmVjNjYwYTRiZmU1NDg4MGMxMjQ3Mi5qcGeRlQLNB9AAwsM-1326x1536.jpg 1326w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/8pZktkpTURBXy8xMmMzOTMyNTkyMmVjNjYwYTRiZmU1NDg4MGMxMjQ3Mi5qcGeRlQLNB9AAwsM-126x146.jpg 126w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/8pZktkpTURBXy8xMmMzOTMyNTkyMmVjNjYwYTRiZmU1NDg4MGMxMjQ3Mi5qcGeRlQLNB9AAwsM-43x50.jpg 43w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/8pZktkpTURBXy8xMmMzOTMyNTkyMmVjNjYwYTRiZmU1NDg4MGMxMjQ3Mi5qcGeRlQLNB9AAwsM-65x75.jpg 65w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><strong>Rozpr\u00e1vame sa o pomoci \u013eu\u010fom v n\u00fadzi, ale \u010dasto sa pri tom zab\u00fada aj na \u013eud\u00ed, ktor\u00ed im pom\u00e1haj\u00fa a pren\u00e1\u0161aj\u00fa na seba \u0165a\u017ek\u00e9 bremeno. \u010ci\u017ee na V\u00e1s, va\u0161ich psychol\u00f3gov, lek\u00e1rov a pod.<\/strong><\/p>\n<p>\u00c1no, to je pravda a preto sa s\u00fastred\u00edme tie\u017e na pomoc lek\u00e1rom, psychol\u00f3gom, soci\u00e1lnym pracovn\u00edkom, dobrovo\u013en\u00edkom, lektorom, jednoducho \u013eu\u010fom, ktor\u00ed zast\u00e1vaj\u00fa pom\u00e1haj\u00face profesie. My ich vol\u00e1me prv\u00e1 l\u00ednia komunik\u00e1cie, preto\u017ee \u010dasto pr\u00eddu ako prv\u00ed do kontaktu s obe\u0165ami vojny. Na\u0161ou \u00falohou je poskytn\u00fa\u0165 im tr\u00e9ning, aby vedeli, ako komunikova\u0165 s veter\u00e1nmi, rodinami zosnul\u00fdch \u010di s de\u0165mi. M\u00e1me osobitn\u00fd tr\u00e9ning na to, ako pom\u00f4c\u0165 die\u0165a\u0165u \u010deli\u0165 strate svojho bl\u00edzkeho. \u010ci, dokonca, tr\u00e9ning na to, ako dok\u00e1za\u0165 identifikova\u0165, \u017ee t\u00e1 trauma z vojny je tak\u00e1 siln\u00e1, \u017ee \u010dlovek prem\u00fd\u0161\u013ea nad samovra\u017edou.<\/p>\n<p>My sme sk\u00fasenos\u0165 s vojnou za\u017eili u\u017e v roku 2014, ke\u010f Rusko prv\u00fdkr\u00e1t napadlo Ukrajinu a videli sme, \u010do dan\u00e1 situ\u00e1cia urobila, napr\u00edklad, s dobrovo\u013en\u00edkmi. Ke\u010f je v krajine vojna, v\u0161etk\u00e9ho je nedostatok a mnoh\u00e9 veci vykon\u00e1vaj\u00fa pr\u00e1ve dobrovo\u013en\u00edci. S\u00fa v poz\u00edcii t\u00fdch, ktor\u00ed musia pom\u00e1ha\u0165, \u010dasto 24 hod\u00edn a 7 dn\u00ed v t\u00fd\u017edni a zab\u00fadaj\u00fa pri tom na seba. My sami sme a\u017e nesk\u00f4r pochopili, \u017ee sme zabudli na seba, nemali sme \u010das plaka\u0165 a to v\u0161etko pre\u017ei\u0165. A ono sa to sk\u00f4r \u010di nesk\u00f4r vr\u00e1ti, a to napr\u00edklad vyhoren\u00edm. Ke\u010f \u010dlovek vyhor\u00ed, str\u00e1ca energiu, nevie \u010deli\u0165 probl\u00e9mom, ve\u013emi r\u00fdchlo sa vie nahneva\u0165 a reagova\u0165 agres\u00edvne a m\u00e1 to svoje n\u00e1sledky. Nielen dobrovo\u013en\u00edci a \u013eudia prv\u00e9ho kontaktu, ale cel\u00e1 na\u0161a spolo\u010dnos\u0165 je u\u017e unaven\u00e1. A nie je za t\u00fdm len tot\u00e1lna vojna, ale aj to, \u010do jej roky predt\u00fdm predch\u00e1dzalo na na\u0161om \u00fazem\u00ed, ale, napr\u00edklad, aj covid. A ke\u010f chceme na\u010falej pom\u00e1ha\u0165, potrebujeme z\u00edska\u0165 energiu a na\u010derpa\u0165 sily. My sa sna\u017e\u00edme cez semin\u00e1re, \u0161kolenia a workshopy vyhoreniu predch\u00e1dza\u0165, \u010di\u017ee \u0161\u00edrime osvetu, ako si na seba d\u00e1va\u0165 pozor, \u010do je pravda\u017ee v \u010dase vojny ve\u013emi n\u00e1ro\u010dn\u00e9. A ke\u010f sa raz aj vojna skon\u010d\u00ed, budeme potrebova\u0165 mno\u017estvo energie a s\u00edl na to, aby sa cel\u00e1 na\u0161a spolo\u010dnos\u0165 revitalizovala. Preto sa v r\u00e1mci osvety a vzdel\u00e1vania sna\u017e\u00edme identifikova\u0165 zdroje, ktor\u00e9 n\u00e1m v tom m\u00f4\u017eu pom\u00f4c\u0165.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3740\" src=\"https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/HvoktkpTURBXy9hNGNiYmM3MmUwMGJmOTZjODYxNjM4M2I4Yzk1ZjMyMy5qcGeRlQLNB9AAwsM.jpg\" alt=\"\" width=\"1179\" height=\"1572\" srcset=\"https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/HvoktkpTURBXy9hNGNiYmM3MmUwMGJmOTZjODYxNjM4M2I4Yzk1ZjMyMy5qcGeRlQLNB9AAwsM.jpg 1179w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/HvoktkpTURBXy9hNGNiYmM3MmUwMGJmOTZjODYxNjM4M2I4Yzk1ZjMyMy5qcGeRlQLNB9AAwsM-225x300.jpg 225w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/HvoktkpTURBXy9hNGNiYmM3MmUwMGJmOTZjODYxNjM4M2I4Yzk1ZjMyMy5qcGeRlQLNB9AAwsM-768x1024.jpg 768w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/HvoktkpTURBXy9hNGNiYmM3MmUwMGJmOTZjODYxNjM4M2I4Yzk1ZjMyMy5qcGeRlQLNB9AAwsM-1152x1536.jpg 1152w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/HvoktkpTURBXy9hNGNiYmM3MmUwMGJmOTZjODYxNjM4M2I4Yzk1ZjMyMy5qcGeRlQLNB9AAwsM-110x146.jpg 110w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/HvoktkpTURBXy9hNGNiYmM3MmUwMGJmOTZjODYxNjM4M2I4Yzk1ZjMyMy5qcGeRlQLNB9AAwsM-38x50.jpg 38w, https:\/\/tree-of-my-life.org\/wp-content\/uploads\/2025\/04\/HvoktkpTURBXy9hNGNiYmM3MmUwMGJmOTZjODYxNjM4M2I4Yzk1ZjMyMy5qcGeRlQLNB9AAwsM-56x75.jpg 56w\" sizes=\"(max-width: 1179px) 100vw, 1179px\" \/><\/p>\n<p style=\"font-weight: 400;\"><b><strong>\u010co m\u00f4\u017ee teda pom\u00f4c\u0165, aby nevyhoreli nielen, napr\u00edklad, dobrovo\u013en\u00edci, ale v\u0161etci v spolo\u010dnosti?<\/strong><\/b><\/p>\n<p style=\"font-weight: 400;\">Pr\u00e1ve spom\u00ednan\u00e1 psychologick\u00e1 podpora, ktor\u00e1 ale bude dlhodob\u00e1 a systematick\u00e1. Ale ajposilnenie \u010di pripom\u00ednanie na\u0161ej identity, kult\u00fary a dedi\u010dstva. Ke\u010f sa za\u010dala inv\u00e1zia na Ukrajine, svet si myslel, \u017ee sa za prv\u00e9 tri dni vzd\u00e1me. Ale my tomu \u010del\u00edme dodnes a pr\u00e1ve to dedi\u010dstvo od na\u0161ich predkov a viera v Boha n\u00e1m d\u00e1va t\u00fa energiu. Ale nesmieme zab\u00fada\u0165 by\u0165 spolu a jeden pre druh\u00e9ho n\u00e1pomocn\u00fd.<\/p>\n<p style=\"font-weight: 400;\"><b><strong>\u010eakujeme za rozhovor.<\/strong><\/b><\/p>\n<p><em>Charitat\u00edvna organiz\u00e1cia&nbsp;<a href=\"https:\/\/tree-of-my-life.org\/en\/the-tree-of-my-life\/\">Strom m\u00f4jho \u017eivota<\/a>&nbsp;pod veden\u00edm Liubov Mykhailiuk aktu\u00e1lne pracuje na vytvoren\u00ed soci\u00e1lnych podnikov\/dieln\u00ed, kde by sa mohli zamestna\u0165 a&nbsp;realizova\u0165 veter\u00e1ni. Rovnako chce pre nich vybudova\u0165 ve\u013ek\u00e9 psychologick\u00e9 rehabilita\u010dn\u00e9 centrum, ktor\u00e9 pon\u00fakne psychologick\u00fa podporu nielen im, ale aj ich rodin\u00e1m a&nbsp;\u013eu\u010fom, ktor\u00ed to potrebuj\u00fa. Aj tieto pl\u00e1ny si vy\u017eaduj\u00fa dostatok financi\u00ed, energie i sk\u00fasenost\u00ed a&nbsp;organiz\u00e1cii by v&nbsp;tom mohol pom\u00f4c\u0165 medzin\u00e1rodn\u00fd program Skuto\u010dne spolo\u010dne. Je to iniciat\u00edva, ktor\u00e1 sp\u00e1ja sily troch sestersk\u00fdch nad\u00e1ci\u00ed \u2013&nbsp;<a href=\"https:\/\/karpatskanadacia.sk\/\">Karpatskej nad\u00e1cie<\/a>&nbsp;na Slovensku, v Ma\u010farsku a na Ukrajine. Jeho cie\u013eom je posilni\u0165 a podpori\u0165 mimovl\u00e1dne neziskov\u00e9 organiz\u00e1cie na Ukrajine, aby dok\u00e1zali aj na\u010falej efekt\u00edvne pom\u00e1ha\u0165 \u013eu\u010fom postihnut\u00fdch vojnou a aby sa z nich stali dlhodobo udr\u017eate\u013en\u00e9 centr\u00e1, ktor\u00e9 bud\u00fa schopn\u00e9 pom\u00e1ha\u0165 aj po skon\u010den\u00ed vojny.<\/em><\/p>\n<p style=\"text-align: right;\"><a href=\"https:\/\/www.aktuality.sk\/clanok\/tvmnEA8\/nemali-sme-cas-plakat\/\" target=\"_blank\" rel=\"noopener\">www.aktuality.sk<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201eS\u00fa\u010dasn\u00fd svet je pln\u00fd il\u00fazi\u00ed, ktor\u00e9 ovplyv\u0148uj\u00fa na\u0161e zm\u00fd\u0161\u013eanie. Ak n\u00e1s v po\u010d\u00edta\u010dovej hre zabij\u00fa, nie je to probl\u00e9m, preto\u017ee v nasleduj\u00facom leveli m\u00f4\u017eeme z\u00edska\u0165 \u010fal\u0161\u00ed<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":3750,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-3739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-my-v-media"],"_links":{"self":[{"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/posts\/3739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/comments?post=3739"}],"version-history":[{"count":1,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/posts\/3739\/revisions"}],"predecessor-version":[{"id":3752,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/posts\/3739\/revisions\/3752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/media\/3750"}],"wp:attachment":[{"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/media?parent=3739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/categories?post=3739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tree-of-my-life.org\/en\/wp-json\/wp\/v2\/tags?post=3739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}