Looking at our history, understanding how the Ukrainian intelligentsia was destroyed for centuries, seeing how Ukrainian theaters and all cultural heritage are being wiped off the […]
Symbolization is important when we cannot name what we are experiencing or feeling. Through symbols, we fill in the blanks and thus help our psyche cope […]
In conditions of constant shocks and uncertainty, it is not easy for us to remain stable, productive, and motivated, but we can strengthen our point of […]
Therapy through music is not a contemporary trend, but a necessity. The need to find yourself, to recover, to heal through music. Working in a group […]
In Uzhhorod, the “Tree of My Life” space provides psychological assistance to volunteers and beyond. Since the beginning of the full-scale war, Liubov Mykhailiuk and Ksenia […]
There are different ways to control your emotional condition and generally take care of your mental health during the war. One option is to immerse yourself […]