Therapy through music is not a contemporary trend, but a necessity. The need to find yourself, to recover, to heal through music. Working in a group […]
In Uzhhorod, the “Tree of My Life” space provides psychological assistance to volunteers and beyond. Since the beginning of the full-scale war, Liubov Mykhailiuk and Ksenia […]
There are different ways to control your emotional condition and generally take care of your mental health during the war. One option is to immerse yourself […]
It’s normal to feel excited about what’s happening. The main thing is not to panic Panic distracts us from reality, we lose grounding, contact with ourselves, […]
MACs – metaphorical association cards. There is a great psychological tool for working with the subconscious mind – metaphorical association cards. These are pictures, and images […]
Transformational games (T-games) are a psychological tool that helps you find deep answers to your questions in an easy and relaxed way, transform (transform) negative attitudes, […]
As we live today in these realities of war, we must understand that the human body can suffer under the constant influence of psychological factors: stress, […]
“Evening of Italian Culture in Uzhgorod” was held in support of the 128th Zakarpattia Separate Mountain Assault Brigade An evening of acquaintance with Italian culture, filled […]