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17.10.2022

Neurography – a stop for recovery

When you draw in the art therapy method of neurography, it’s as if the world stops. And in this slow pace and silence, we have the […]
17.10.2022

Music therapy

Therapy through music is not a contemporary trend, but a necessity. The need to find yourself, to recover, to heal through music. Working in a group […]
17.10.2022

Save those who help others from burnout

In Uzhhorod, the “Tree of My Life” space provides psychological assistance to volunteers and beyond. Since the beginning of the full-scale war, Liubov Mykhailiuk and Ksenia […]
12.10.2022

Meeting with the bandura in the space of the “Tree of My Life” Charitable Foundation

There are different ways to control your emotional condition and generally take care of your mental health during the war. One option is to immerse yourself […]
12.10.2022

How NOT to panic? Advice from a psychologist: Ksenia Teresa Tarnavska, analytically oriented psychologist

It’s normal to feel excited about what’s happening. The main thing is not to panic Panic distracts us from reality, we lose grounding, contact with ourselves, […]
10.10.2022

Metaphorical associative maps

MACs – metaphorical association cards. There is a great psychological tool for working with the subconscious mind – metaphorical association cards. These are pictures, and images […]
10.10.2022

Transformational games

Transformational games (T-games) are a psychological tool that helps you find deep answers to your questions in an easy and relaxed way, transform (transform) negative attitudes, […]
10.10.2022

Body-oriented psychotherapy

As we live today in these realities of war, we must understand that the human body can suffer under the constant influence of psychological factors: stress, […]
10.10.2022

“Evening of Italian Culture in Uzhhorod”

“Evening of Italian Culture in Uzhgorod” was held in support of the 128th Zakarpattia Separate Mountain Assault Brigade An evening of acquaintance with Italian culture, filled […]