About adulthood. A mature person: what is he/she like?

About adulthood. A mature person: what is he/she like?

What to do with emotions?

Psychologist at Veritas: Ksenia Teresa Tarnavska, analytically oriented psychologist, candidate for psychotherapist, co-author of the project “Tree of My Life”

What is adulthood?

Can an adult have non-adult, immature reactions?

What are the signs of a mature person?

What is my “adult” part, and what else do I need to work on?

How do the conditions in which a person is formed and grows affect their maturity?

Life values are a guideline in our lives: family, professional development, care. What do I rely on when making certain decisions?

Emotional sphere: how well I understand my emotions and know how to work with them, separate myself from the emotions of others. When we name and talk through our emotions, we don’t get caught up in them.

Responsibility is a sign of maturity.

Is asking for advice from others a matter of shifting responsibility?

An adult realizes that there are certain consequences of making a decision.

Is asking for help a sign of maturity and adulthood?

To be certain of your position, but gentle in your communication.

One of the manifestations of a mature personality is respect and acceptance of others and oneself.

An immature person often discusses and judges others.

The body is connected to our psycho-emotional state: what can help me relieve tension? If I suppress my emotions, I start to get sick, and my body reacts in its own way.

It is important to God that we develop!