…. time to rest. Psychologist Ksenia Teresa Tarnavska

Do Christians need rest?

Is it possible/necessary/worthwhile to allow oneself to rest?

Will the world stop if I allow myself to rest a little?

How much sleep do I need?

How to be ready to fall asleep on time?

How to “calm down” before going to bed?

Should I go to bed with my phone under my arm?

Active or passive rest?

What does it mean to burn out? What are the symptoms of burnout?

If we want to be productive, we need rest!

Let’s remember the Ten Commandments: they also talk about rest!

On the way to Heaven, let us not forget to rest – to gain inspiration to return to ourselves, to God’s view of ourselves!

Source – Veritas