Anna, 40 years old, an IDP from Kryvyi Rih, has been participating in psychological and resource support groups in Svaliava since May: “Strength in Calm”, ‘Finding […]
There are different ways to control your emotional condition and generally take care of your mental health during the war. One option is to immerse yourself […]
It’s normal to feel excited about what’s happening. The main thing is not to panic Panic distracts us from reality, we lose grounding, contact with ourselves, […]
“Evening of Italian Culture in Uzhgorod” was held in support of the 128th Zakarpattia Separate Mountain Assault Brigade An evening of acquaintance with Italian culture, filled […]
Do Christians need rest? Is it possible/necessary/worthwhile to allow oneself to rest? Will the world stop if I allow myself to rest a little? How much […]