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08.02.2023
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To overcome the loss: do not create illusions. To be there in a state of shock. Just be there. Ksenia Teresa Tarnavska, analytically oriented psychologist, candidate […]
10.01.2023
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War brings not only destruction but also the pain of loss. The loss of homes, jobs, memories, and the most precious thing – life. And while […]
05.01.2023
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The war, like a cold season, made the batteries of our internal resources run down much faster. To recover, various centers were founded in Zakarpattia. One […]
18.11.2022
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Dance steps for those over fifty. In the regional center of Zakarpattia, there is a space for people of respectable age. In addition to dancing, the […]
10.11.2022
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One of the hardest things in life is to wait in the unknown. This is the situation of hundreds of thousands of Ukrainian women whose husbands […]
22.10.2022
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Anna, 40 years old, an IDP from Kryvyi Rih, has been participating in psychological and resource support groups in Svaliava since May: “Strength in Calm”, ‘Finding […]
22.10.2022
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Danylko, 3 years old, is a little Uzhhorod resident, the son of a soldier, and a member of a music therapy group for children and parents […]
12.10.2022
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There are different ways to control your emotional condition and generally take care of your mental health during the war. One option is to immerse yourself […]
12.10.2022
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It’s normal to feel excited about what’s happening. The main thing is not to panic Panic distracts us from reality, we lose grounding, contact with ourselves, […]