Professional opinion

21.01.2023

About “hugs”, “own boundaries”, “respect” for a teenager and his/her “self-esteem”

The topic of teenagers, their emotional state, and relationships is very multifaceted. Here we will focus on hugs, personal boundaries, respect, and self-esteem. At first glance, […]

10.01.2023

How do you talk to someone who is experiencing a loss?

War brings not only destruction but also the pain of loss. The loss of homes, jobs, memories, and the most precious thing – life. And while […]

12.10.2022

How NOT to panic? Advice from a psychologist: Ksenia Teresa Tarnavska, analytically oriented psychologist

It’s normal to feel excited about what’s happening. The main thing is not to panic Panic distracts us from reality, we lose grounding, contact with ourselves, […]

14.09.2022

School year in the time of war: parents, teachers and children – what to do? Psychologist: Ksenia Tarnavska

The school year has begun, and it is special – not like usual Despite previous academic years when school was held in a pandemic, learning in […]

14.09.2022

…. time to rest. Psychologist Ksenia Teresa Tarnavska

Do Christians need rest? Is it possible/necessary/worthwhile to allow oneself to rest? Will the world stop if I allow myself to rest a little? How much […]

14.09.2022

About Children for Parents: Motivation, Gadgets, and Online: Harm or Good? Psychologist Ksenia Tarnavska

Child protection and development: Parents, let there be no violence in your relationship with your children! Love is above all! Psychologist at Veritas: Ksenia Teresa Tarnavska, […]

14.09.2022

“Be angry, but do not sin.” About aggression. Psychologist Ksenia Tarnavska, co-author of “Tree of My Life”

Aggression: what is it? Is aggression normal? How do I live through aggression without forgetting that “I am a child of God”? “Be angry and do […]

14.09.2022

How not to “die” from fear? Psychologist Ksenia Tarnavska, co-author of the project “Tree of My Life”

Is fear normal? How not to “die” from fear at this time? Being kind to yourself: what does it mean? Ksenia Teresa Tarnavska is an analytically […]

14.09.2022

Scary news: how to protect yourself? Ksenia Teresa Tarnavska is an analytically oriented psychologist

Terrible news: how to protect yourself from the horrors of war? 4 pillars that are important to rely on in the current situation Read only verified […]